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Journey to Self Workshops
Embark on a transformative odyssey of self-discovery and empowerment with 'Journey to Self: Yoga for Healing, Empowerment, and Love.'
Through a series of immersive workshops, participants will delve deep into the practice of yoga, unlocking the inherent power within and fostering a profound sense of self-love. Guided by Yoga Angels certified teachers, attendees will explore various yoga techniques tailored for personal growth and healing. This comprehensive program offers a holistic approach to wellness, integrating physical, mental, and spiritual elements to cultivate inner strength and resilience.
**Accreditation:** This course is accredited to our Six-Week Yoga Course and Certification program.
Cost:
One Week: $497.00
Two Weeks: $745.00
Benefits
Suitable for individuals who do not intend to teach yoga but are interested in self-healing and personal development.

- Payment for the introductory course will be prorated and deducted from the certification program fee if you decide to enroll in our full teacher training program.
- Experience the benefits of the course while having the option to pay in smaller increments.
- Develop a strong self-practice and enhance your teaching skills.
- Join our supportive community and gain experience in our teaching style.
Outline
- 6 Categories of Self-Practice and Development
- 4 Principles of Teaching
- 5 Limbs and how to observe & use them
- Foundation of Practicing & Teaching
- Risk Areas (Proactive Protection)
- YAI Beginners Poses
- Pranayama practice and teaching
- Sequencing a class from Opening to Closing
- Guided Meditation for self-practice and teaching
- Guided Visualization for self-practice and teaching
Join us on this transformative journey towards self-realization and empowerment.
The Future of Wellness
Our community is built on the journey of wellness designed for the entire family at any stage in their journey: beginner, intermediate or advanced.
Certified Teacher Trainers
Our world-renowned programs are taught by Yoga Angels certified teacher trainers and yoga instructors. All of our classes and programs are accredited by Yoga Alliance.
Quality Content
All our classes are well planned and streamlined by Professional Yoga Instructors and is accredited by Yoga Alliance.
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Yoga Angels International was established in 1997 teaching daily classes, private sessions, retreats and teachers training. We have been inspiring and empowering aspiring yoga teachers throughout the United States, Europe, and Jamaica.
